mindfulness

15 minutes twice a week for 8 weeks

 

entire mindful schools curriculum delivered in a classroom or after-school setting (4 hours of instruction) 

available for pre-K, K-12 and college students 

 

improv

flexible based on classroom/group needs 

 

introduction to long-form improvisation delivered in a classroom,  after-school setting, office or group meeting location (4 hours of instruction) 

available for 4th-12th grades, college students and adults